Dr. Ben is happy to deliver health talks in our community.  If you have a business, church, or community group that would like Dr. ben to speak, please ask.
 
See the suggested links below to learn more about eating real traditional foods for adding life to your years.  We find some of our favorite recipes in these books and links.

Suggested Reading:

• Real Food by Nina Planck
• Full Moon Feast: Food and Hunger for Connection by Jessica Prentice
• Nourishing Traditions  by Sally Fallon
• The Whole Soy Story by Kayyla T. Daniel
• A Life Unburdened by Richard Morris
• The Raw Milk Revolution: Behind America's Emerging Battle Over Food Rights  by David E. Gumpert
• Nutrition and Physical Degeneration by Weston A. Price
• The Vegetarian Myth by Lierre Keith
• Wild Fermentation by Sandor Ellix Katz
• The Untold Story of Milk by Ron Schmid